Depression is more prevalent in women and young adults aged 18-25 years of age, which is most likely due to emotional or psychological stress. However, it has been found that a deficiency of Vitamin B12 could also be the cause of low mood and depression. A B12 deficiency results in haematological changes and neurological and psychiatric problems, manifesting as irritability, personality changes, depression, and memory loss.
B12 has many benefits that can help support positive mental health, but there are also many other benefits, such as:
• Prevents Anaemia
• Alleviates Anxiety
• Improves Sleep
• Boosts Energy
• Improves Brain Power
• Supports Heart Health
• Reduces Risk of Birth Defects
• Eases Morning Sickness
• Prevents Osteoporosis
• Reduces the Risk of Macular (Eye) Degeneration
• Boosts Immunity
• Aids Weight-loss
• Prevents Hair-loss
• Enhances Skin Health and Appearance
B12 injections are a very popular method of receiving the right amount of B12 your body needs and are a very popular treatment here at Glamour Dollz Aesthetics.
I started having B12 injections on a monthly basis as I was having trouble sleeping, which then affected my energy levels and mood. I have a fast-paced schedule and felt so tired and worn out, but I had previously put it down to simply being busy. I was already trained in the procedure and had just never gotten around to treating myself, so I decided to try it. WOW, within 24 hours, I felt so much better! Have you ever heard the phrase “Slept like a baby?” Well, that’s what I did, and I felt so refreshed for the first time in a long time.
I saw a massive change in my well-being. I had more energy, felt in a better mood, slept, and my weight was also regulated. I felt so good.
Through my personal experience, B12 helped.