Unleashing the Power of Women: Effective Time Management Strategies for Women with Busy Schedules

In the hustle and bustle of our daily lives, the quest for effective time management is a common challenge, especially for the dynamic and multitasking women of today. Balancing career, family, and personal aspirations requires a strategic approach to Read more

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How the Moon Effects us as Women with Self- Care Rituals for New Moon and Full Moon

A woman’s superpower is her intuition. Yet, in our modern-day society, it’s the very thing that we’re disconnected from the most. With so much demand for our attention, we’ve become over-stimulated, anxious and inflamed. Mental and physical health issues Read more

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Oxytocin – The Wonderdrug: What it is and how we can get more of it?

Written by Lynn Roberts

What is Oxytocin?

Often called the love drug, Oxytocin is a hormone which is released by the brain into the bloodstream and acts as a chemical messenger, communicating with your body to promote feelings of Read more

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In the heart of West Lancashire stands a remarkable organisation known as SHED – “Support, Health, Equality, and Diversity”

Spearheaded by the dedicated and inspiring Mace O’Shaughnessy, local organisation SHED is committed to making a positive impact in our community by focusing on several often-taboo topics around being a woman in this modern world. SHED works tirelessly to Read more

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The Menopausal Menopause Nurse…

Hi there! I’m Lesley, and I’m a Practice Nurse and a Clinical Coordinator in West Lancashire.

One of my many passions is menopause – not least of all because I sit here typing this with numerous black squares on Read more

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Alternative Solutions to your Everyday Health Issues…

Written by Angie Best

On Instagram, I am constantly being asked for alternative ways to fix chronic problems and infectious illnesses. I am a nutritionist and I practice a functional medicine approach. This means getting to the root of Read more

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Columnist, Emma James-Jenkinson, talks BGT, the Sparkle Awards & winning the Dance World Cup…

Hi, remember me from the first Power of Women publication? I am Emma, I am 20 years old and I am a dancer, teacher and businesswoman. Here’s an update since I last wrote for POW:

I hope you managed Read more

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Gillian Ashcroft: Pioneering Social Care and Transformative Education

Gillian Ashcroft, stands at the head of Exceptional Care and Think Tank Academy, embodying the essence of a serial entrepreneur and an inspiration in the field of social care. With a trajectory marked by academic excellence, multi-award-winning entrepreneurial ventures, Read more

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Suicide Awareness – Suicide is Everyone’s Business

During the latter years of my service in the Police force, I dealt with numerous suicides in my role as a dedicated hospital liaison officer and witnessed the devastating effect it had on families, friends and relatives first-hand.

Many Read more

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FROM BULLIED TO SELF MADE MILLIONAIRE

Written By By Kristina Castellina.

If you’ve ever felt like “there must be more” then you’re not alone. That voice in my head became so loud that in my late 20s, I took a huge leap of faith and Read more

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