Written By Sheryl Wynne

Most people have heard of postnatal depression (PND), and considering 1 in 4 women and birthing people are diagnosed with postnatal depression within year of giving birth, it might seem unsurprising, and good, that many Read more

It is with immense excitement and honour that I join the Power of Women family as your new columnist! I’m here to share my knowledge, insights, and positivity with all of you incredible readers. This is more than just Read more

By Gerri Carey

Life moves so fast we rarely pause long enough to think about who we really are. Then one day, bam—we feel stuck. Suddenly, the person we want to be feels out of reach, and it’s Read more

For many women, alcohol can feel like a quick fix—an escape from stress, a way to unwind, or a social expectation. As we head into 2025, we are all offered an opportunity to reassess our relationship with alcohol and Read more

Often, when women come to me for hypnotherapy, they struggle with poor sleep, low mood, feeling overwhelmed, low confidence, and anxiety, wanting to regain control of their lives. The stress of daily life leaves them anxious and worried about Read more

Hope Street Body Casting Studio is located on the iconic Hope Street in the heart of Liverpool city centre. Our studio offers a truly unique and personal body-casting experience that can be enjoyed by the entire family. Lifecasting involves Read more

So How Was 2024?Hi everyone, Emma James Jenkinson here! As always, I’ve been busy dancing my way through an incredible year.

One of the highlights was heading to Prague with my friends from Jelli Theatre College for the Read more

I first started writing in 2016 after my son, Finlay, died when he was 2 days old. Finlay was diagnosed with a congenital diaphragmatic hernia (CDH) at my 20-week scan. Essentially this condition occurs when a baby’s diaphragm is Read more