Have you ever caught yourself thinking, “I guess this is just how it feels to get older”? What if I told you that you don’t have to accept daily aches, lower back pain, stiffness, or a slow decline in Read more
Have you ever caught yourself thinking, “I guess this is just how it feels to get older”? What if I told you that you don’t have to accept daily aches, lower back pain, stiffness, or a slow decline in Read more
Have you ever wondered why the pain of some experiences can feel so present, even long after the event has passed?
For many of us, including myself, through my experience of sexual and relational abuse, it’s important to start Read more
My name is Adelle; mum, wife and owner of A Delux Escape. Two years ago, after turning 40, I said yes to a business opportunity and started my own online home-based Travel Business. In 2024 I was diagnosed with Read more
Ayurveda, a holistic system of medicine originating in India over 5,000 years ago, has been gaining recognition worldwide for its ability to harmonise mind, body, and spirit. The Sanskrit word “Ayurveda” translates to the “science of life,” and its Read more
Hello, I’m Caroline Hargreaves, an ICF-certified Somatic Trauma-Informed Coach & Narcissistic Abuse specialist on a mission to create change and break cycles for myself, my children, and as many others as I can. I’ve transformed my life from merely Read more
At Mary’s Place®, we’re passionate about helping newly registered nurses transition from student life to the demands of professional nursing. These incredible individuals are stepping into one of the most challenging yet rewarding careers. We understand that the first Read more
Improving people’s health and wellness has long been a passion of mine. Seeing the transition in happiness, energy and health fulfils me every day.
My name is Stephanie Chadwick, owner and wellness coach at Nutrition Ambition in Ormskirk.
Jennie is a dynamic force in the world of combat fitness and women’s self-defence. As a combat kickboxing coach and self-protection advocate, she has dedicated her career to empowering women to feel stronger, safer, and more confident in every Read more
The Private Female Space You Never Knew You Needed
Hi, I’m Danielle – a personal trainer who’s always strived to give more to the committed, incredible women who deserve a space where they can truly be themselves. A place Read more
Eva Speakman is one half of the amazing duo “The Speakmans” who are regular contributors on ITV’S “THIS MORNING”. In this exclusive interview with Power of Women Magazine, we ask Eva to give our readers some insight into her Read more