Mary’s Place®: A Community for Newly Registered Nurses

At Mary’s Place®, we’re passionate about helping newly registered nurses transition from student life to the demands of professional nursing. These incredible individuals are stepping into one of the most challenging yet rewarding careers. We understand that the first Read more

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Unlocking the Power of Healing: Why Trauma-Informed Living Matters for You and Future Generations

Hello, I’m Caroline Hargreaves, an ICF-certified Somatic Trauma-Informed Coach & Narcissistic Abuse specialist on a mission to create change and break cycles for myself, my children, and as many others as I can. I’ve transformed my life from merely Read more

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Discovering Ayurveda: Ancient Wisdom for Modern Wellness in Women

Ayurveda, a holistic system of medicine originating in India over 5,000 years ago, has been gaining recognition worldwide for its ability to harmonise mind, body, and spirit. The Sanskrit word “Ayurveda” translates to the “science of life,” and its Read more

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Moving from Hurt to Healing

Have you ever wondered why the pain of some experiences can feel so present, even long after the event has passed?

For many of us, including myself, through my experience of sexual and relational abuse, it’s important to start Read more

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Reclaim Your Strength: Simple Solutions to Feel Stronger, More Energised, and Embrace Timeless Vitality

Have you ever caught yourself thinking, “I guess this is just how it feels to get older”? What if I told you that you don’t have to accept daily aches, lower back pain, stiffness, or a slow decline in Read more

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Stress, anxiety and being a woman – The Solution Focused Approach

Often, when women come to me for hypnotherapy, they struggle with poor sleep, low mood, feeling overwhelmed, low confidence, and anxiety, wanting to regain control of their lives. The stress of daily life leaves them anxious and worried about Read more

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